Proga, a trademark of the More Love Movement, is a simple exercise of Prayer + Yoga.
As you pray (praise, thanksgiving, confession, intercession, petition and listening), stretch--those are the only rules. Silence and stretching. Try it for two weeks. It will make a difference in your life and health. We would love to hear your Proga stories and see your Proga pics. Feel free to share them with us at www.facebook.com/TheMoreLoveMovement and or firstname.lastname@example.org.
Consult a physcian before beginning Proga or any other exercise program.
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Please contact me with any prayer requests and or praise reports! God answers prayer!